Name: Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Steamed Broccoli; 0.5 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served with fluffy quinoa and tender steamed broccoli, finished with a bright and zesty citrus aroma.

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NUTRITION

Protein

41.2g

Fat

8.4g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

0.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Marinate the chicken breast in lemon juice and half the olive oil for 15 minutes.
2
Cook the quinoa in water or low-sodium broth until all liquid is absorbed and it is fluffy.
3
Steam the broccoli florets over boiling water until they are vibrant green and tender-crisp.
4
Grill the chicken on a preheated grill or pan over medium-high heat for 6-7 minutes per side.
5
Plate the chicken alongside the quinoa and broccoli, drizzling any remaining lemon juice over the top.