Name: Tender Caramelized Beef and Onion Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz beef sirloin strips; 0.5 cup yellow onion; 2 slice sourdough bread; 1 tbsp dijon mustard; 1 cup arugula; 0.5 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp water

Tender Caramelized Beef and Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Caramelized Beef and Onion Sandwich

Sautéed lean beef strips layered with sweet caramelized onions and peppery arugula between toasted sourdough slices for a savory and satisfying bite.

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NUTRITION

Protein

50.8g

Fat

16.2g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

5 oz beef sirloin strips

0.5 cup yellow onion

2 slice sourdough bread

1 tbsp dijon mustard

1 cup arugula

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp water

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the thinly sliced yellow onions and sea salt to the pan, cooking until soft and golden brown.
3
Add the tablespoon of water to the pan as needed to deglaze and prevent the onions from sticking.
4
Push the onions to one side of the skillet, increase the heat to medium-high, and add the beef strips seasoned with black pepper.
5
Sear the beef for 2 to 3 minutes, stirring occasionally, until browned and cooked through.
6
Toast the sourdough slices until they are golden and crisp.
7
Spread the Dijon mustard onto the toasted bread, then layer with fresh arugula, the caramelized onions, and the tender beef.