Tender Sesame-Ginger Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Tender strips of beef seared with crisp broccoli and peppers in a savory sesame-ginger glaze for a vibrant and nutrient-dense meal.

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NUTRITION

434kcal
Protein
48.6g
Fat
21.0g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Flank steak

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

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PREPARATION

  • 1

    1. Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.

  • 2

    2. In a small bowl, whisk together the coconut aminos, minced ginger, and minced garlic to create the stir-fry sauce.

  • 3

    3. Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    4. Add the beef strips to the hot pan in a single layer and sear for 2-3 minutes until browned and caramelized.

  • 5

    5. Remove the beef from the pan and set aside, then add the broccoli florets and sliced red bell pepper with a splash of water.

  • 6

    6. Steam-fry the vegetables for 3-4 minutes until they are tender-crisp and bright green.

  • 7

    7. Return the beef to the pan, pour the sauce over the mixture, and toss everything together for 1 minute until the glaze thickens.

  • 8

    8. Garnish with sliced green onions and serve immediately while hot.

Tender Sesame-Ginger Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Tender strips of beef seared with crisp broccoli and peppers in a savory sesame-ginger glaze for a vibrant and nutrient-dense meal.

NUTRITION

434kcal
Protein
48.6g
Fat
21.0g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Flank steak

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

PREPARATION

  • 1

    1. Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.

  • 2

    2. In a small bowl, whisk together the coconut aminos, minced ginger, and minced garlic to create the stir-fry sauce.

  • 3

    3. Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    4. Add the beef strips to the hot pan in a single layer and sear for 2-3 minutes until browned and caramelized.

  • 5

    5. Remove the beef from the pan and set aside, then add the broccoli florets and sliced red bell pepper with a splash of water.

  • 6

    6. Steam-fry the vegetables for 3-4 minutes until they are tender-crisp and bright green.

  • 7

    7. Return the beef to the pan, pour the sauce over the mixture, and toss everything together for 1 minute until the glaze thickens.

  • 8

    8. Garnish with sliced green onions and serve immediately while hot.