Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Tender chicken breast chunks stir-fried with vibrant bell peppers and sweet pineapple in a tangy, honey-sweetened glaze that coats every bite with a glossy finish.

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NUTRITION

528kcal
Protein
58.1g
Fat
15.5g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp arrowroot starch

0.5 tbsp avocado oil

1 cup bell peppers

0.5 cup snap peas

0.25 cup pineapple chunks

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp tomato paste

1 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 stalk green onion

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized 1-inch cubes and place them in a bowl.

  • 2

    Toss the chicken with arrowroot starch, sea salt, and black pepper until evenly coated.

  • 3

    In a small jar, whisk together the coconut aminos, rice vinegar, tomato paste, and honey to create the sweet and sour sauce.

  • 4

    Heat avocado oil in a large skillet or wok over medium-high heat.

  • 5

    Add the chicken to the skillet in a single layer and cook for 5-6 minutes, turning occasionally until golden brown and cooked through.

  • 6

    Remove the chicken from the pan and set aside.

  • 7

    In the same pan, add the sliced bell peppers and snap peas, stir-frying for 3 minutes until tender-crisp.

  • 8

    Add the pineapple chunks and the prepared sauce to the pan, stirring constantly as the sauce begins to bubble and thicken.

  • 9

    Return the chicken to the pan and toss everything together for 1 minute to ensure the chicken is well-coated in the glaze.

  • 10

    Garnish with sliced green onions and sesame seeds before serving.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Tender chicken breast chunks stir-fried with vibrant bell peppers and sweet pineapple in a tangy, honey-sweetened glaze that coats every bite with a glossy finish.

NUTRITION

528kcal
Protein
58.1g
Fat
15.5g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp arrowroot starch

0.5 tbsp avocado oil

1 cup bell peppers

0.5 cup snap peas

0.25 cup pineapple chunks

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp tomato paste

1 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 stalk green onion

PREPARATION

  • 1

    Cut the chicken breast into bite-sized 1-inch cubes and place them in a bowl.

  • 2

    Toss the chicken with arrowroot starch, sea salt, and black pepper until evenly coated.

  • 3

    In a small jar, whisk together the coconut aminos, rice vinegar, tomato paste, and honey to create the sweet and sour sauce.

  • 4

    Heat avocado oil in a large skillet or wok over medium-high heat.

  • 5

    Add the chicken to the skillet in a single layer and cook for 5-6 minutes, turning occasionally until golden brown and cooked through.

  • 6

    Remove the chicken from the pan and set aside.

  • 7

    In the same pan, add the sliced bell peppers and snap peas, stir-frying for 3 minutes until tender-crisp.

  • 8

    Add the pineapple chunks and the prepared sauce to the pan, stirring constantly as the sauce begins to bubble and thicken.

  • 9

    Return the chicken to the pan and toss everything together for 1 minute to ensure the chicken is well-coated in the glaze.

  • 10

    Garnish with sliced green onions and sesame seeds before serving.