Tender Pan-Seared Beef Cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Pan-Seared Beef Cubes

YOUR SOLIN GENERATED RECIPE

Tender Pan-Seared Beef Cubes

Lean beef cubes seared to a golden-brown finish and tossed with crisp bell peppers and zucchini in a savory garlic-infused pan sauce.

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NUTRITION

498kcal
Protein
50.3g
Fat
25.7g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean top sirloin steak, cubed

1 tbsp Avocado oil

1 cup Red bell pepper, chopped

1 cup Zucchini, sliced

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh rosemary, chopped

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PREPARATION

  • 1

    Pat the beef cubes dry with a paper towel and season evenly with sea salt and black pepper.

  • 2

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Add the beef cubes in a single layer, ensuring they are not crowded, and sear for 2-3 minutes per side until a deep brown crust forms.

  • 4

    Remove the seared beef from the pan and set aside on a plate.

  • 5

    Add the chopped bell peppers and sliced zucchini to the same skillet, using the residual oil and beef juices to sauté for 4-5 minutes until tender-crisp.

  • 6

    Stir in the minced garlic and chopped rosemary, cooking for 1 minute until highly aromatic.

  • 7

    Return the beef cubes to the skillet, tossing everything together for 1 minute to coat the beef in the garlic-herb pan sauce before serving.

Tender Pan-Seared Beef Cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Pan-Seared Beef Cubes

YOUR SOLIN GENERATED RECIPE

Tender Pan-Seared Beef Cubes

Lean beef cubes seared to a golden-brown finish and tossed with crisp bell peppers and zucchini in a savory garlic-infused pan sauce.

NUTRITION

498kcal
Protein
50.3g
Fat
25.7g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean top sirloin steak, cubed

1 tbsp Avocado oil

1 cup Red bell pepper, chopped

1 cup Zucchini, sliced

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh rosemary, chopped

PREPARATION

  • 1

    Pat the beef cubes dry with a paper towel and season evenly with sea salt and black pepper.

  • 2

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Add the beef cubes in a single layer, ensuring they are not crowded, and sear for 2-3 minutes per side until a deep brown crust forms.

  • 4

    Remove the seared beef from the pan and set aside on a plate.

  • 5

    Add the chopped bell peppers and sliced zucchini to the same skillet, using the residual oil and beef juices to sauté for 4-5 minutes until tender-crisp.

  • 6

    Stir in the minced garlic and chopped rosemary, cooking for 1 minute until highly aromatic.

  • 7

    Return the beef cubes to the skillet, tossing everything together for 1 minute to coat the beef in the garlic-herb pan sauce before serving.