Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Whisked Greek yogurt and protein powder chilled into a thick pudding, topped with fresh raspberries and a dusting of cocoa for a velvety finish.

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NUTRITION

291kcal
Protein
44.4g
Fat
3.1g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl and whisk until smooth.

  • 2

    Slowly sift in the vanilla protein powder and cocoa powder to avoid clumping.

  • 3

    Stir the mixture vigorously until the powders are fully incorporated and the texture is creamy.

  • 4

    Fold in the chia seeds and let the mixture sit in the refrigerator for at least 20 minutes to allow the seeds to swell and thicken the pudding.

  • 5

    Transfer the pudding to a serving bowl and top with fresh raspberries before serving.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Whisked Greek yogurt and protein powder chilled into a thick pudding, topped with fresh raspberries and a dusting of cocoa for a velvety finish.

NUTRITION

291kcal
Protein
44.4g
Fat
3.1g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl and whisk until smooth.

  • 2

    Slowly sift in the vanilla protein powder and cocoa powder to avoid clumping.

  • 3

    Stir the mixture vigorously until the powders are fully incorporated and the texture is creamy.

  • 4

    Fold in the chia seeds and let the mixture sit in the refrigerator for at least 20 minutes to allow the seeds to swell and thicken the pudding.

  • 5

    Transfer the pudding to a serving bowl and top with fresh raspberries before serving.