Name: Creamy Spinach Rice with Golden Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked jasmine rice; 2 cups fresh baby spinach; 2 tbsp full-fat coconut milk; 1 tsp extra virgin olive oil; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp turmeric

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Rice with Golden Chicken

Pan-seared chicken breast seasoned with turmeric served over a bed of silky coconut-infused spinach rice for a comforting and vibrant meal.

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NUTRITION

Protein

48.7g

Fat

17.4g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked jasmine rice

2 cups fresh baby spinach

2 tbsp full-fat coconut milk

1 tsp extra virgin olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp turmeric

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PREPARATION

1
Season the chicken breast evenly with turmeric, half of the sea salt, and half of the black pepper.
2
Heat the extra virgin olive oil in a skillet over medium-high heat.
3
Sear the chicken breast for 6-7 minutes per side until the exterior is golden and the internal temperature reaches 165°F.
4
Remove the chicken from the skillet and let it rest on a cutting board.
5
In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant.
6
Add the fresh baby spinach to the pan and toss until completely wilted.
7
Stir in the cooked jasmine rice and full-fat coconut milk, then season with the remaining salt and pepper.
8
Continue to stir over medium heat until the rice has absorbed the coconut milk and becomes creamy.
9
Slice the rested golden chicken and serve it immediately over the warm spinach rice.