Name: Creamy Baked Eggs with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 2 large eggs; 0.25 cup non-fat Greek yogurt; 1 cup cherry tomatoes; 1 cup baby spinach; 1 tsp olive oil; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Roasted Tomatoes

Large eggs baked in a savory nest of roasted cherry tomatoes and lean ground turkey, finished with a dollop of creamy Greek yogurt for a velvety texture.

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NUTRITION

Protein

50.1g

Fat

24.1g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

0.25 cup non-fat Greek yogurt

1 cup cherry tomatoes

1 cup baby spinach

1 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a medium oven-safe skillet, heat the olive oil over medium heat and sauté the ground turkey and minced garlic until the turkey is browned and cooked through.
3
Add the cherry tomatoes and dried oregano to the skillet, cooking for 5 minutes until the tomatoes begin to blister and soften.
4
Stir in the baby spinach and cook just until wilted, then season the mixture with sea salt and black pepper.
5
In a small bowl, whisk together the eggs and Greek yogurt until smooth and well combined.
6
Pour the egg and yogurt mixture evenly over the turkey and vegetables in the skillet.
7
Transfer the skillet to the oven and bake for 12 to 15 minutes, or until the eggs are set and the top is lightly golden.