Name: Crispy Sweet and Sour Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 1 tbsp arrowroot powder; 1 tsp avocado oil; 0.5 cup red bell pepper; 0.5 cup green bell pepper; 0.5 cup sugar snap peas; 2 tbsp pineapple juice; 1 tbsp coconut aminos; 1 tbsp apple cider vinegar; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a vibrant, naturally sweetened pineapple sauce with crisp bell peppers and snap peas for a satisfying crunch.

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NUTRITION

Protein

57.9g

Fat

11.3g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp arrowroot powder

1 tsp avocado oil

0.5 cup red bell pepper

0.5 cup green bell pepper

0.5 cup sugar snap peas

2 tbsp pineapple juice

1 tbsp coconut aminos

1 tbsp apple cider vinegar

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Pat chicken dry and toss with arrowroot powder, salt, and pepper until evenly coated.
2
Whisk pineapple juice, coconut aminos, apple cider vinegar, ginger, and garlic in a small bowl.
3
Heat avocado oil in a large skillet over medium-high heat.
4
Add chicken to the skillet and cook until golden brown and crispy on all sides, about 6-8 minutes.
5
Add bell peppers and snap peas to the skillet, sautéing for 3-4 minutes until tender-crisp.
6
Pour the sauce over the chicken and vegetables, tossing constantly until the sauce thickens and glazes the stir-fry.
7
Serve immediately while hot and crispy.