Cottage Cheese and Kwark Bowl with Fresh Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Kwark Bowl with Fresh Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Kwark Bowl with Fresh Berries and Almonds

Whisked cottage cheese and kwark topped with fresh berries and almonds, finished with a crunchy sprinkle of walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

454kcal
Protein
13.4g
Fat
17.8g
Carbs
68.4g

SERVINGS

1 serving

INGREDIENTS

30g Cottage Cheese

30g Kwark

150g Mixed Berries

8g Almonds

15g Walnuts

2.5 tbsp Honey

5g Flax Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese and kwark in a small mixing bowl.

  • 2

    Whisk the dairy together until the texture is smooth and aerated.

  • 3

    Transfer the mixture to a serving bowl and layer the fresh berries on top.

  • 4

    Add the almonds, walnuts, and ground flax seeds for a satisfying crunch.

  • 5

    Finish the dish with a generous drizzle of honey.

Cottage Cheese and Kwark Bowl with Fresh Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Kwark Bowl with Fresh Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Kwark Bowl with Fresh Berries and Almonds

Whisked cottage cheese and kwark topped with fresh berries and almonds, finished with a crunchy sprinkle of walnuts.

NUTRITION

454kcal
Protein
13.4g
Fat
17.8g
Carbs
68.4g

SERVINGS

1 serving

INGREDIENTS

30g Cottage Cheese

30g Kwark

150g Mixed Berries

8g Almonds

15g Walnuts

2.5 tbsp Honey

5g Flax Seeds

PREPARATION

  • 1

    Place the cottage cheese and kwark in a small mixing bowl.

  • 2

    Whisk the dairy together until the texture is smooth and aerated.

  • 3

    Transfer the mixture to a serving bowl and layer the fresh berries on top.

  • 4

    Add the almonds, walnuts, and ground flax seeds for a satisfying crunch.

  • 5

    Finish the dish with a generous drizzle of honey.