Name: Golden Sesame-Ginger Salmon Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 0.25 cup Cooked brown rice; 1 cup Broccoli florets; 2 tbsp Shelled edamame; 1 tbsp Tamari; 0.5 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Sesame-Ginger Salmon Rice Bowl

Pan-seared salmon glazed with a zesty sesame-ginger sauce, served over nutty brown rice and vibrant steamed broccoli for a meal that feels both light and hearty.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.3g

Fat

28.8g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.25 cup Cooked brown rice

1 cup Broccoli florets

2 tbsp Shelled edamame

1 tbsp Tamari

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the tamari, grated ginger, minced garlic, and toasted sesame oil to create the glaze.
2
Season the salmon fillet on both sides with sea salt and black pepper.
3
Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until golden and cooked through.
4
While the salmon cooks, steam the broccoli florets and edamame for 3-4 minutes until tender-crisp.
5
Place the cooked brown rice in a bowl, top with the steamed vegetables and seared salmon, then drizzle with the sesame-ginger glaze and garnish with sesame seeds.