Name: Tender Sesame Beef & Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz flank steak; 2 cups broccoli florets; 0.5 cup red bell pepper; 1 tsp toasted sesame oil; 2 tbsp coconut aminos; 1 tsp arrowroot powder; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame Beef & Broccoli Stir-Fry

Thinly sliced flank steak seared with crisp broccoli florets in a savory ginger-garlic sauce that coats every bite with a glossy sheen.

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NUTRITION

Protein

57.6g

Fat

22.2g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz flank steak

2 cups broccoli florets

0.5 cup red bell pepper

1 tsp toasted sesame oil

2 tbsp coconut aminos

1 tsp arrowroot powder

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Whisk coconut aminos, arrowroot powder, grated ginger, and minced garlic in a small bowl to create the stir-fry sauce.
2
Season the thinly sliced flank steak with sea salt and black pepper.
3
Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the beef to the pan in a single layer and sear for 2 minutes until browned, then remove the beef and set it aside.
5
Toss the broccoli florets and sliced bell peppers into the same pan with a splash of water, covering for 2 minutes to steam-soften.
6
Return the beef to the pan and pour the prepared sauce over the mixture, tossing constantly until the sauce thickens and coats the ingredients.
7
Garnish with sesame seeds and serve immediately while steaming hot.