Name: Silky Dark Chocolate Avocado Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 1 scoop chocolate whey protein powder; 0.25 whole avocado; 2 tbsp unsweetened cacao powder; 1 tbsp maple syrup; 0.5 tsp vanilla extract; 0.13 tsp sea salt; 1 tbsp hemp hearts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Avocado Mousse

Whipped Greek yogurt and creamy avocado blended with rich cacao for a decadent, velvet-smooth mousse that satisfies every chocolate craving.

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NUTRITION

Protein

53.1g

Fat

13.8g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop chocolate whey protein powder

0.25 whole avocado

2 tbsp unsweetened cacao powder

1 tbsp maple syrup

0.5 tsp vanilla extract

0.13 tsp sea salt

1 tbsp hemp hearts

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PREPARATION

1
Scoop the avocado flesh into a high-speed blender or food processor.
2
Add the Greek yogurt, chocolate protein powder, cacao powder, maple syrup, vanilla extract, and sea salt.
3
Blend on high until the mixture is completely uniform and has a thick, glossy texture.
4
Taste and adjust sweetness if necessary, then transfer the mousse to a serving bowl.
5
Top with hemp hearts for a light crunch and additional protein.
6
For the best consistency, refrigerate for at least 15 minutes before serving to let the flavors meld.