Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy protein-whisked Greek yogurt layered with vibrant mixed berries and topped with slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

41g

Fat

8.9g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and the whey protein isolate powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is smooth and creamy.
3
Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.
4
Add half of the mixed berries in an even layer over the yogurt.
5
Add the remaining yogurt mixture followed by the remaining berries.
6
Top the parfait with the slivered almonds and chia seeds for a clean, nutrient-dense finish.