Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with vibrant steamed broccoli and a touch of sea salt.

Try 7 days free, then $12.99 / mo.

NUTRITION

385kcal
Protein
42.1g
Fat
11g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse the quinoa thoroughly and cook according to package directions until fluffy.

  • 2

    Season the chicken breast with lemon juice, sea salt, and black pepper.

  • 3

    Heat a grill pan over medium-high heat and lightly coat with olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp and bright green.

  • 6

    Slice the chicken and serve it over the quinoa with the broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with vibrant steamed broccoli and a touch of sea salt.

NUTRITION

385kcal
Protein
42.1g
Fat
11g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Rinse the quinoa thoroughly and cook according to package directions until fluffy.

  • 2

    Season the chicken breast with lemon juice, sea salt, and black pepper.

  • 3

    Heat a grill pan over medium-high heat and lightly coat with olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp and bright green.

  • 6

    Slice the chicken and serve it over the quinoa with the broccoli on the side.