Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.7 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

9.1g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.7 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
Select a glass or a small mason jar for assembly.
4
Place half of the yogurt mixture into the bottom of the glass.
5
Add half of the mixed berries over the yogurt layer.
6
Repeat the process with the remaining yogurt mixture and the rest of the berries.
7
Top the parfait with the slivered almonds for texture and serve immediately while chilled.