NUTRITION

SERVINGS

INGREDIENTS

5.5 oz salmon

0.25 cup brown rice

0.25 whole avocado

0.5 cup cucumber

2 whole radishes

1 tbsp tamari

1 tsp rice vinegar

0.5 tsp fresh ginger

1 sheet nori

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1 whole green onion

PREPARATION

• 1

  Cook the brown rice according to package directions and set aside 0.25 cup of cooked rice for the bowl.

• 2

  Slice the cucumber into thin half-moons, thinly slice the radishes, and cut the avocado into small cubes.

• 3

  Pat the salmon dry with a paper towel and cut it into 1-inch cubes, then season evenly with sea salt and black pepper.

• 4

  Heat the avocado oil in a non-stick skillet over medium-high heat and sear the salmon cubes for 2-3 minutes per side until a golden crust forms.

• 5

  In a small bowl, whisk together the tamari, rice vinegar, and grated fresh ginger to create a zesty dressing.

• 6

  Slice the nori sheet into thin strips and finely chop the green onion.

• 7

  Assemble the bowl by placing the cooked brown rice at the base, followed by the seared salmon cubes, cucumber, radishes, and avocado.

• 8

  Drizzle the ginger-tamari dressing over the entire bowl and garnish with sesame seeds, green onion, and nori strips.