Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, served with buttery avocado slices.

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NUTRITION

385kcal
Protein
24.9g
Fat
27g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes, halved

1/2 medium Avocado, sliced

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the halved cherry tomatoes to the skillet and sauté for 2 minutes until they begin to soften and blister.

  • 4

    Add the fresh spinach to the skillet and toss for 1 minute until it is just wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 6

    Using a silicone spatula, gently stir the eggs, pulling them from the edges toward the center until they are set but still creamy.

  • 7

    Remove from heat immediately to prevent overcooking.

  • 8

    Transfer the scramble to a plate and serve with the fresh avocado slices on the side, seasoned with a pinch of sea salt and black pepper if desired.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, served with buttery avocado slices.

NUTRITION

385kcal
Protein
24.9g
Fat
27g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes, halved

1/2 medium Avocado, sliced

1 teaspoon Avocado Oil

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the halved cherry tomatoes to the skillet and sauté for 2 minutes until they begin to soften and blister.

  • 4

    Add the fresh spinach to the skillet and toss for 1 minute until it is just wilted.

  • 5

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 6

    Using a silicone spatula, gently stir the eggs, pulling them from the edges toward the center until they are set but still creamy.

  • 7

    Remove from heat immediately to prevent overcooking.

  • 8

    Transfer the scramble to a plate and serve with the fresh avocado slices on the side, seasoned with a pinch of sea salt and black pepper if desired.