Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled to perfection and served over a bed of nutty quinoa and vibrant broccoli with a bright, zesty lemon finish.

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NUTRITION

358kcal
Protein
32.7g
Fat
11.1g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and garlic powder.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 4

    Prepare the quinoa by simmering in water or broth according to package directions until fluffy.

  • 5

    Toss the cooked quinoa and steamed broccoli with olive oil and a squeeze of fresh lemon juice.

  • 6

    Slice the grilled chicken and serve it immediately over the quinoa and vegetable base.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled to perfection and served over a bed of nutty quinoa and vibrant broccoli with a bright, zesty lemon finish.

NUTRITION

358kcal
Protein
32.7g
Fat
11.1g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with sea salt, cracked black pepper, and garlic powder.

  • 2

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 4

    Prepare the quinoa by simmering in water or broth according to package directions until fluffy.

  • 5

    Toss the cooked quinoa and steamed broccoli with olive oil and a squeeze of fresh lemon juice.

  • 6

    Slice the grilled chicken and serve it immediately over the quinoa and vegetable base.