Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Yellowfin tuna; 1 cup Cauliflower rice; 0.5 cup Edamame; 0.25 whole Avocado; 1 tsp Sesame oil; 1 tbsp Tamari; 1 tsp Fresh ginger; 1 tbsp Lime juice; 0.25 cup Cucumber; 2 tbsp Green onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a zesty citrus-tamari glaze, served over a bed of riced cauliflower with creamy avocado and crunchy edamame.

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NUTRITION

Protein

36.7g

Fat

18.7g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Yellowfin tuna

1 cup Cauliflower rice

0.5 cup Edamame

0.25 whole Avocado

1 tsp Sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 tbsp Lime juice

0.25 cup Cucumber

2 tbsp Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
Pat the yellowfin tuna dry with a paper towel and dice into 1/2-inch cubes using a sharp knife.
2
In a medium glass bowl, whisk together the tamari, lime juice, sesame oil, and freshly grated ginger.
3
Add the tuna cubes to the bowl, tossing gently to coat, and let marinate in the refrigerator for 10 minutes.
4
Heat a non-stick skillet over medium heat and lightly sauté the cauliflower rice for 3-4 minutes until tender.
5
Divide the cauliflower rice into serving bowls and top with the marinated tuna and shelled edamame.
6
Arrange the sliced cucumber and avocado on top, then season the entire bowl with sea salt and black pepper.
7
Finish the dish by garnishing with sliced green onions and a sprinkle of toasted sesame seeds.