Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Liquid Egg Whites; 3 links Turkey Sausage; 2 cups Fresh Spinach; 1/2 medium Avocado; 1 tsp Extra Virgin Olive Oil; 1/2 cup Fresh Blueberries

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of creamy avocado.

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NUTRITION

Protein

33.2g

Fat

22.2g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

3 links Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

1/2 cup Fresh Blueberries

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Slice turkey sausage into rounds and add to the pan, browning for 3-4 minutes.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently with a spatula until fully set.
5
Plate the scramble and top with sliced avocado and a side of fresh blueberries.