Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder folded with fresh macerated berries, creating a light and airy treat with a velvety finish.

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NUTRITION

Protein

50.5g

Fat

6.3g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Almond Butter

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized chilled mixing bowl.
2
Sift the vanilla whey protein powder into the yogurt bowl to ensure a smooth texture without clumps.
3
Using a hand whisk or an electric mixer, beat the yogurt and protein powder for approximately 2 minutes until the mixture becomes light and aerated.
4
Gently fold in half of the mixed berries and the chia seeds using a spatula, being careful not to deflate the air bubbles.
5
Transfer the mousse into a serving glass or bowl.
6
Top with the remaining berries and a light drizzle of almond butter for a nutty finish.
7
Serve immediately for a soft mousse texture or refrigerate for 30 minutes to allow the chia seeds to set for a firmer consistency.