NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

2 slice sourdough bread

1 oz fresh mozzarella cheese

2 slice heirloom tomato

4 leaf fresh basil

1 tsp avocado oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Season the chicken breast evenly with sea salt, black pepper, and garlic powder on both sides.

• 2

  Heat a skillet over medium-high heat with half of the avocado oil and sear the chicken for 5-7 minutes per side until fully cooked.

• 3

  Remove the chicken from the pan, let it rest for 2 minutes, then slice it into thin strips.

• 4

  Brush the exterior of the sourdough bread slices with the remaining avocado oil.

• 5

  On the un-oiled side of one bread slice, layer the sliced chicken, mozzarella cheese, heirloom tomato slices, and fresh basil.

• 6

  Drizzle the balsamic glaze over the basil and top with the second slice of bread, oiled side facing out.

• 7

  Place the sandwich back into the skillet over medium heat, pressing down with a heavy spatula or press.

• 8

  Grill for 3 minutes per side until the bread is perfectly crisp and the mozzarella has melted into a gooey consistency.