Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta

Sautéed chicken and mushrooms tossed with chickpea pasta in a velvety Greek yogurt sauce finished with aromatic truffle oil.

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NUTRITION

487kcal
Protein
49.5g
Fat
16.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

4 oz chicken breast

1 cup cremini mushrooms

0.25 cup non-fat plain Greek yogurt

1 tsp truffle oil

1 tbsp parmesan cheese

1 clove garlic

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    Reserve 0.25 cup of the pasta cooking water before draining the pasta.

  • 3

    While pasta cooks, heat the olive oil in a large skillet over medium-high heat.

  • 4

    Add the diced chicken breast to the skillet, seasoning with half of the sea salt and black pepper, and cook until golden and cooked through.

  • 5

    Add the sliced cremini mushrooms to the skillet and sauté for 5 minutes until they release their moisture and brown.

  • 6

    Stir in the minced garlic and cook for 30 seconds until fragrant.

  • 7

    In a small bowl, whisk together the Greek yogurt and the reserved pasta water until a smooth, thin consistency forms.

  • 8

    Reduce the skillet heat to low, add the cooked pasta, and pour the yogurt mixture over the top.

  • 9

    Toss everything together until the pasta is coated in a creamy sauce, then remove from heat.

  • 10

    Drizzle with truffle oil, sprinkle with parmesan cheese, and season with the remaining salt and pepper before serving.

Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta

Sautéed chicken and mushrooms tossed with chickpea pasta in a velvety Greek yogurt sauce finished with aromatic truffle oil.

NUTRITION

487kcal
Protein
49.5g
Fat
16.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

4 oz chicken breast

1 cup cremini mushrooms

0.25 cup non-fat plain Greek yogurt

1 tsp truffle oil

1 tbsp parmesan cheese

1 clove garlic

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    Reserve 0.25 cup of the pasta cooking water before draining the pasta.

  • 3

    While pasta cooks, heat the olive oil in a large skillet over medium-high heat.

  • 4

    Add the diced chicken breast to the skillet, seasoning with half of the sea salt and black pepper, and cook until golden and cooked through.

  • 5

    Add the sliced cremini mushrooms to the skillet and sauté for 5 minutes until they release their moisture and brown.

  • 6

    Stir in the minced garlic and cook for 30 seconds until fragrant.

  • 7

    In a small bowl, whisk together the Greek yogurt and the reserved pasta water until a smooth, thin consistency forms.

  • 8

    Reduce the skillet heat to low, add the cooked pasta, and pour the yogurt mixture over the top.

  • 9

    Toss everything together until the pasta is coated in a creamy sauce, then remove from heat.

  • 10

    Drizzle with truffle oil, sprinkle with parmesan cheese, and season with the remaining salt and pepper before serving.