Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a hint of zesty garlic.

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NUTRITION

367kcal
Protein
40.1g
Fat
10.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, minced garlic, and half of the olive oil.

  • 2

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa and toss with the remaining olive oil and a pinch of sea salt.

  • 5

    Slice the grilled chicken and serve it atop the quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a hint of zesty garlic.

NUTRITION

367kcal
Protein
40.1g
Fat
10.4g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, minced garlic, and half of the olive oil.

  • 2

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 3

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 4

    Warm the pre-cooked quinoa and toss with the remaining olive oil and a pinch of sea salt.

  • 5

    Slice the grilled chicken and serve it atop the quinoa with the steamed broccoli on the side.