Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein mousse folded with chia seeds, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

39.5g

Fat

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl.
2
Whisk the mixture vigorously for two minutes until it becomes light, airy, and smooth.
3
Gently fold in the chia seeds and half of the mixed berries using a spatula.
4
Transfer the mousse into a serving glass or small bowl.
5
Top the mousse with the remaining mixed berries and a light drizzle of honey.
6
Refrigerate for at least 15 minutes to allow the chia seeds to hydrate and the mousse to set.