Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, served with sprouted grain toast and creamy avocado.

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NUTRITION

398kcal
Protein
34.5g
Fat
19.2g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat

  • 2

    Add sliced turkey sausage and cook until browned and slightly crisp

  • 3

    Toss in the baby spinach and sauté until just wilted

  • 4

    Pour in the egg whites and scramble gently until fully cooked and fluffy

  • 5

    Toast the sprouted grain bread until golden

  • 6

    Serve the scramble alongside the toast, topped with sliced avocado and a pinch of sea salt

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, served with sprouted grain toast and creamy avocado.

NUTRITION

398kcal
Protein
34.5g
Fat
19.2g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat

  • 2

    Add sliced turkey sausage and cook until browned and slightly crisp

  • 3

    Toss in the baby spinach and sauté until just wilted

  • 4

    Pour in the egg whites and scramble gently until fully cooked and fluffy

  • 5

    Toast the sprouted grain bread until golden

  • 6

    Serve the scramble alongside the toast, topped with sliced avocado and a pinch of sea salt