Name: Tender Coconut Curry Chicken Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 0.5 tbsp extra virgin olive oil; 1 cup red bell pepper; 1 cup baby spinach; 0.25 cup full-fat coconut milk; 1 tbsp red curry paste; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Coconut Curry Chicken Skillet

Sautéed chicken breast and crisp bell peppers simmered in a creamy, aromatic coconut curry sauce for a vibrant and satisfying one-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

58.1g

Fat

26.4g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

0.5 tbsp extra virgin olive oil

1 cup red bell pepper

1 cup baby spinach

0.25 cup full-fat coconut milk

1 tbsp red curry paste

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the chicken breast dry and cut into 1-inch bite-sized cubes.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the chicken to the skillet and season with sea salt and black pepper, browning for 5-6 minutes until golden.
4
Stir in the sliced red bell pepper, minced garlic, and grated ginger, sautéing for 3 minutes until fragrant.
5
Add the red curry paste to the pan, stirring constantly for 1 minute to toast the spices and release their oils.
6
Pour in the coconut milk and bring to a gentle simmer, allowing the sauce to thicken slightly for 4 minutes.
7
Fold in the baby spinach and stir until just wilted before serving warm.