Name: Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli Slaw; 1 teaspoon Extra Virgin Olive Oil; 1 teaspoon Dijon Mustard; 1 tablespoon Lemon Juice; Salt, pepper, and dried oregano to taste

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Lemon-herb grilled chicken served over fluffy quinoa and a tangy broccoli slaw, tossed in a zesty dijon vinaigrette for a refreshing crunch.

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NUTRITION

Protein

43.3g

Fat

11.2g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli Slaw

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Dijon Mustard

1 tablespoon Lemon Juice

Salt, pepper, and dried oregano to taste

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano on both sides.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side or until the internal temperature reaches 165°F.
3
While the chicken is grilling, whisk together the olive oil, lemon juice, and Dijon mustard in a medium bowl to create the dressing.
4
Add the broccoli slaw to the bowl with the dressing and toss thoroughly to coat.
5
Warm the pre-cooked quinoa if desired, or serve it at room temperature as a base.
6
Slice the grilled chicken into strips and arrange it over the quinoa.
7
Serve the dressed broccoli slaw alongside the chicken for a fresh and crunchy meal.