Golden Pan-Seared Pork Chop with Roasted Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Pan-Seared Pork Chop with Roasted Apples

YOUR SOLIN GENERATED RECIPE

Golden Pan-Seared Pork Chop with Roasted Apples

Pan-seared pork loin chops finished with a golden crust and served alongside tender roasted apples that release a sweet, fragrant aroma.

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NUTRITION

500kcal
Protein
38.8g
Fat
26.8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Pork loin chop

1 medium Fuji apple

1 tbsp Ghee

1 clove Garlic

1 sprig Fresh rosemary

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Apple cider vinegar

0.25 tsp Ground cinnamon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Core the Fuji apple and cut it into 1/2-inch thick wedges, then toss them with the ground cinnamon in a small bowl.

  • 3

    Pat the pork loin chop dry with a paper towel and season both sides evenly with sea salt and black pepper.

  • 4

    Heat the ghee in a large oven-safe cast iron skillet over medium-high heat until it begins to shimmer.

  • 5

    Place the pork chop in the skillet and sear for 3-4 minutes until a deep golden-brown crust forms, then flip.

  • 6

    Scatter the cinnamon-dusted apple wedges, smashed garlic clove, and fresh rosemary sprig around the pork in the skillet.

  • 7

    Transfer the entire skillet to the preheated oven and roast for 8-10 minutes, or until the pork reaches an internal temperature of 145°F.

  • 8

    Remove from the oven, drizzle the apple cider vinegar over the apples to brighten the flavors, and let the meat rest for 5 minutes before serving.

Golden Pan-Seared Pork Chop with Roasted Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Pan-Seared Pork Chop with Roasted Apples

YOUR SOLIN GENERATED RECIPE

Golden Pan-Seared Pork Chop with Roasted Apples

Pan-seared pork loin chops finished with a golden crust and served alongside tender roasted apples that release a sweet, fragrant aroma.

NUTRITION

500kcal
Protein
38.8g
Fat
26.8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Pork loin chop

1 medium Fuji apple

1 tbsp Ghee

1 clove Garlic

1 sprig Fresh rosemary

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Apple cider vinegar

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Core the Fuji apple and cut it into 1/2-inch thick wedges, then toss them with the ground cinnamon in a small bowl.

  • 3

    Pat the pork loin chop dry with a paper towel and season both sides evenly with sea salt and black pepper.

  • 4

    Heat the ghee in a large oven-safe cast iron skillet over medium-high heat until it begins to shimmer.

  • 5

    Place the pork chop in the skillet and sear for 3-4 minutes until a deep golden-brown crust forms, then flip.

  • 6

    Scatter the cinnamon-dusted apple wedges, smashed garlic clove, and fresh rosemary sprig around the pork in the skillet.

  • 7

    Transfer the entire skillet to the preheated oven and roast for 8-10 minutes, or until the pork reaches an internal temperature of 145°F.

  • 8

    Remove from the oven, drizzle the apple cider vinegar over the apples to brighten the flavors, and let the meat rest for 5 minutes before serving.