Silky Cottage Cheese Protein Mousse with Cocoa and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Mousse with Cocoa and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse with Cocoa and Chia Seeds

Whip low-fat cottage cheese with rich cocoa and protein powder, then chill with chia seeds for a decadent, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

425kcal
Protein
50.5g
Fat
12.5g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-fat Cottage Cheese

0.5 scoop Chocolate Whey Protein

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

0.5 tablespoon Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the cottage cheese, chocolate protein powder, cocoa powder, and maple syrup in a high-speed blender or food processor.

  • 2

    Process on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have vanished.

  • 3

    Pour the mixture into a bowl and stir in the chia seeds by hand until evenly distributed.

  • 4

    Cover and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the mousse to set.

  • 5

    Serve chilled in a glass or ramekin, garnished with an extra sprinkle of chia seeds if desired.

Silky Cottage Cheese Protein Mousse with Cocoa and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Mousse with Cocoa and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse with Cocoa and Chia Seeds

Whip low-fat cottage cheese with rich cocoa and protein powder, then chill with chia seeds for a decadent, velvety finish.

NUTRITION

425kcal
Protein
50.5g
Fat
12.5g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-fat Cottage Cheese

0.5 scoop Chocolate Whey Protein

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

0.5 tablespoon Maple Syrup

PREPARATION

  • 1

    Combine the cottage cheese, chocolate protein powder, cocoa powder, and maple syrup in a high-speed blender or food processor.

  • 2

    Process on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have vanished.

  • 3

    Pour the mixture into a bowl and stir in the chia seeds by hand until evenly distributed.

  • 4

    Cover and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the mousse to set.

  • 5

    Serve chilled in a glass or ramekin, garnished with an extra sprinkle of chia seeds if desired.