Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 ounces Turkey Sausage; 2 cups Fresh Spinach; 0.5 medium Avocado; 0.5 cup Red Bell Pepper; 1 teaspoon Olive Oil

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with savory turkey sausage and wilted spinach, topped with creamy avocado slices.

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NUTRITION

Protein

34.9g

Fat

23.2g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

0.5 cup Red Bell Pepper

1 teaspoon Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add diced red bell pepper and turkey sausage, sautéing until the sausage is browned and peppers are tender.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour in the egg whites, stirring gently until they are fully set and fluffy.
5
Plate the scramble and top with fresh avocado slices and a pinch of black pepper.