Name: Crispy Baked Honey-Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken wings; 1 tsp Baking powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tbsp Honey; 1 tbsp Coconut aminos; 0.5 tsp Toasted sesame oil; 1 clove Garlic; 0.5 tsp Fresh ginger; 1 cup Broccoli florets; 1 tsp Sesame seeds; 1 tbsp Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Oven-roasted chicken wings tossed in a sticky, aromatic honey-garlic glaze and served with vibrant steamed broccoli for a satisfying crunch.

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NUTRITION

Protein

48.2g

Fat

31.8g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken wings

1 tsp Baking powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tbsp Honey

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

1 clove Garlic

0.5 tsp Fresh ginger

1 cup Broccoli florets

1 tsp Sesame seeds

1 tbsp Green onion

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PREPARATION

1
Preheat oven to 425°F and line a baking sheet with parchment paper.
2
Pat wings dry with paper towels to ensure maximum crispiness.
3
Toss wings with baking powder, salt, and pepper until evenly coated.
4
Place wings on a wire rack over the baking sheet and bake for 35-40 minutes until golden brown.
5
Whisk honey, coconut aminos, sesame oil, minced garlic, and ginger in a small saucepan over low heat until thickened.
6
Steam broccoli florets until tender-crisp.
7
Toss the hot wings in the honey-garlic glaze and garnish with sesame seeds and sliced green onions.