Name: Pan-Seared Tender Steak with Garlic Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz top sirloin steak; 1 tbsp ghee; 1 tsp extra virgin olive oil; 2 cloves garlic; 1 sprig fresh rosemary; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 cup asparagus; 0.5 cup cherry tomatoes

Pan-Seared Tender Steak with Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Tender Steak with Garlic Butter

Pan-seared sirloin steak basted in aromatic garlic ghee, served alongside charred asparagus and blistered tomatoes for a savory, restaurant-quality meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.1g

Fat

31.4g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz top sirloin steak

1 tbsp ghee

1 tsp extra virgin olive oil

2 cloves garlic

1 sprig fresh rosemary

0.5 tsp sea salt

0.25 tsp black pepper

1 cup asparagus

0.5 cup cherry tomatoes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the steak dry with paper towels and season both sides thoroughly with sea salt and black pepper.
2
Heat the olive oil in a cast-iron skillet over medium-high heat until it begins to shimmer.
3
Place the steak in the skillet and sear for 3-4 minutes per side for medium-rare, or until your desired level of doneness is reached.
4
During the final 2 minutes of cooking, add the ghee, smashed garlic cloves, and rosemary sprig to the pan.
5
Tilt the pan slightly and use a large spoon to continuously baste the steak with the melted, aromatic garlic ghee.
6
Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in the juices.
7
In the same skillet, toss the asparagus and cherry tomatoes in the remaining pan juices for 3-5 minutes until tender and slightly charred.
8
Slice the steak against the grain and serve immediately alongside the blistered vegetables.