NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Ground Beef (95% Lean)

1 Large Egg

1 cup Cauliflower florets

0.5 cup Red Bell Pepper, sliced

0.5 cup Zucchini, sliced

1 tbsp Olive Oil

1 clove Garlic, minced

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the cauliflower florets, bell peppers, and zucchini with half of the olive oil and a pinch of sea salt.

• 3

  Spread the vegetables on the baking sheet and roast for 20 minutes until the edges are golden and caramelized.

• 4

  While the vegetables roast, heat the remaining olive oil in a skillet over medium-high heat and add the minced garlic.

• 5

  Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

• 6

  Bring a small pot of water to a boil, carefully lower the egg in, and simmer for 6.5 minutes for a jammy yolk.

• 7

  Transfer the egg to an ice bath for 2 minutes, then peel and slice in half.

• 8

  Assemble your bowl by layering the roasted vegetables and beef, then topping with the halved egg.