Crispy Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and diced sweet potatoes crisped to perfection with aromatic peppers and onions for a savory, nutrient-dense meal.

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NUTRITION

524kcal
Protein
48.4g
Fat
25.5g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

0.25 medium sweet potato

0.25 medium yellow onion

0.5 medium red bell pepper

0 tsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp garlic powder

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PREPARATION

  • 1

    Peel the sweet potato and dice into small, uniform 1/2-inch cubes to ensure even cooking.

  • 2

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and sauté for 8-10 minutes, stirring occasionally, until they are tender and starting to brown.

  • 4

    Add the ground beef, diced yellow onion, and diced red bell pepper to the skillet with the potatoes.

  • 5

    Season the mixture with sea salt, black pepper, smoked paprika, and garlic powder.

  • 6

    Use a spatula to break the beef into small crumbles and cook until the meat is fully browned and the onions are translucent.

  • 7

    Press the hash down firmly with the spatula and let it cook undisturbed for 2-3 minutes to allow the bottom to become extra crispy before serving.

Crispy Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and diced sweet potatoes crisped to perfection with aromatic peppers and onions for a savory, nutrient-dense meal.

NUTRITION

524kcal
Protein
48.4g
Fat
25.5g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

0.25 medium sweet potato

0.25 medium yellow onion

0.5 medium red bell pepper

0 tsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

  • 1

    Peel the sweet potato and dice into small, uniform 1/2-inch cubes to ensure even cooking.

  • 2

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and sauté for 8-10 minutes, stirring occasionally, until they are tender and starting to brown.

  • 4

    Add the ground beef, diced yellow onion, and diced red bell pepper to the skillet with the potatoes.

  • 5

    Season the mixture with sea salt, black pepper, smoked paprika, and garlic powder.

  • 6

    Use a spatula to break the beef into small crumbles and cook until the meat is fully browned and the onions are translucent.

  • 7

    Press the hash down firmly with the spatula and let it cook undisturbed for 2-3 minutes to allow the bottom to become extra crispy before serving.