NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

1 medium Sweet potato

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 large Butter lettuce leaves

1 slice Tomato

1 slice Red onion

PREPARATION

• 1

  Preheat your oven to 425°F and line a large rimmed baking sheet with parchment paper.

• 2

  Slice the sweet potato into half-inch thick wedges and toss them in a bowl with the olive oil and a small pinch of the sea salt.

• 3

  Arrange the wedges in a single layer on the baking sheet and roast for 20 to 25 minutes, flipping halfway through, until the edges are golden and crispy.

• 4

  While the potatoes roast, divide the ground beef into two equal portions and gently form them into patties about half an inch thick.

• 5

  Season both sides of each patty evenly with the remaining sea salt, black pepper, and garlic powder.

• 6

  Heat a cast-iron skillet or heavy-bottomed pan over medium-high heat and sear the patties for 4 to 5 minutes per side until a deep brown crust forms and they reach your desired level of doneness.

• 7

  Remove the patties from the heat and allow them to rest for 2 minutes to lock in the juices.

• 8

  Assemble the burgers by placing each beef patty inside a butter lettuce leaf and topping with the tomato and red onion slices.

• 9

  Serve the lettuce-wrapped burgers immediately alongside the hot roasted sweet potato wedges.