Name: Creamy Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 112g Nonfat Greek Yogurt; 2 tbsp Chia Seeds; 10g Chocolate Whey Protein; 0.5 cup Unsweetened Almond Milk; 1 tbsp Cocoa Powder

Creamy Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder chilled with nutrient-dense chia seeds for a thick, velvety finish.

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NUTRITION

Protein

24.9g

Fat

10g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

112g Nonfat Greek Yogurt

2 tbsp Chia Seeds

10g Chocolate Whey Protein

0.5 cup Unsweetened Almond Milk

1 tbsp Cocoa Powder

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PREPARATION

1
Combine the nonfat Greek yogurt, almond milk, and chocolate protein powder in a medium mixing bowl.
2
Whisk the ingredients together until the protein powder is completely smooth and no dry clumps remain.
3
Stir in the chia seeds and cocoa powder, ensuring they are evenly distributed throughout the mixture.
4
Cover the bowl and place it in the refrigerator for at least two hours or overnight to allow the pudding to set.
5
Give the mixture one final stir before serving to enjoy the rich and creamy texture.