Name: Greek Yogurt Parfait with Mixed Berries and Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 155g Non-fat Greek Yogurt; 20g Sliced Almonds; 100g Mixed Berries; 2 tsp Honey; 1/2 tsp Chia Seeds

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almond Crunch

Creamy non-fat Greek yogurt layered with juicy mixed berries and topped with toasted almond slices for a satisfyingly nutty crunch.

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NUTRITION

Protein

21.6g

Fat

11.7g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

155g Non-fat Greek Yogurt

20g Sliced Almonds

100g Mixed Berries

2 tsp Honey

1/2 tsp Chia Seeds

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PREPARATION

1
Lightly toast the sliced almonds in a small skillet over medium heat for 2-3 minutes until they become fragrant and golden brown.
2
In a bowl or mason jar, place half of the non-fat Greek yogurt as the base layer.
3
Add half of the mixed berries and sprinkle with half of the chia seeds.
4
Add the remaining Greek yogurt as the next layer.
5
Top with the rest of the berries, the toasted almonds, and the remaining chia seeds.
6
Finish by drizzling the honey over the top for a touch of natural sweetness.