Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.6 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Unsweetened Cocoa Powder; 1 teaspoon Almond Butter; 2 tablespoons Unsweetened Almond Milk; 0.5 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, finished with a swirl of creamy almond butter.

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NUTRITION

Protein

41.3g

Fat

5.9g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.6 scoop Chocolate Whey Protein Powder

1.5 tablespoons Unsweetened Cocoa Powder

1 teaspoon Almond Butter

2 tablespoons Unsweetened Almond Milk

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Add the vanilla extract and unsweetened almond milk to the mixture.
3
Whisk vigorously by hand or use a hand mixer on low speed until the ingredients are fully incorporated and the texture is completely smooth.
4
Gently swirl in the almond butter using a spoon to create ribbons of flavor throughout the pudding.
5
Transfer the pudding to a serving bowl or glass jar.
6
Place in the refrigerator to chill for at least 30 minutes to allow the flavors to meld and the texture to firm up before serving.