Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

305kcal
Protein
36.7g
Fat
5.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is creamy and completely smooth.

  • 2

    If the mixture is too thick, add a teaspoon of water or unsweetened almond milk to reach your preferred consistency.

  • 3

    Place half of the protein-infused yogurt mixture into the bottom of a parfait glass or mason jar.

  • 4

    Add a layer of half the mixed berries over the yogurt base.

  • 5

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.

  • 6

    Garnish with the hemp hearts to add a delicate nutty crunch before serving chilled.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

NUTRITION

305kcal
Protein
36.7g
Fat
5.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is creamy and completely smooth.

  • 2

    If the mixture is too thick, add a teaspoon of water or unsweetened almond milk to reach your preferred consistency.

  • 3

    Place half of the protein-infused yogurt mixture into the bottom of a parfait glass or mason jar.

  • 4

    Add a layer of half the mixed berries over the yogurt base.

  • 5

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.

  • 6

    Garnish with the hemp hearts to add a delicate nutty crunch before serving chilled.