Protein Chocolate Mousse with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Mousse with Egg Whites

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Mousse with Egg Whites

Whip pasteurized egg whites and chocolate protein with creamy sweet potato for a light, airy mousse finished with a silky peanut butter swirl.

Try 7 days free, then $12.99 / mo.

NUTRITION

465kcal
Protein
57g
Fat
10.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Pasteurized Liquid Egg Whites

1.25 scoops Chocolate Whey Protein Powder

0.5 cup Mashed Sweet Potato

1 tablespoon Natural Peanut Butter

1 teaspoon Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Ensure the sweet potato is fully cooked, peeled, and mashed until completely smooth.

  • 2

    In a large clean bowl, use a hand mixer to whip the pasteurized egg whites until stiff peaks form.

  • 3

    In a separate bowl, whisk together the mashed sweet potato, chocolate protein powder, cocoa powder, and peanut butter until a thick paste forms.

  • 4

    Gently fold one third of the whipped egg whites into the chocolate base to lighten the texture.

  • 5

    Slowly fold in the remaining egg whites until no white streaks remain, keeping the mixture as light and airy as possible.

  • 6

    Divide the mousse into serving bowls and refrigerate for at least thirty minutes to allow the dessert to set.

Protein Chocolate Mousse with Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Mousse with Egg Whites

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Mousse with Egg Whites

Whip pasteurized egg whites and chocolate protein with creamy sweet potato for a light, airy mousse finished with a silky peanut butter swirl.

NUTRITION

465kcal
Protein
57g
Fat
10.9g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Pasteurized Liquid Egg Whites

1.25 scoops Chocolate Whey Protein Powder

0.5 cup Mashed Sweet Potato

1 tablespoon Natural Peanut Butter

1 teaspoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    Ensure the sweet potato is fully cooked, peeled, and mashed until completely smooth.

  • 2

    In a large clean bowl, use a hand mixer to whip the pasteurized egg whites until stiff peaks form.

  • 3

    In a separate bowl, whisk together the mashed sweet potato, chocolate protein powder, cocoa powder, and peanut butter until a thick paste forms.

  • 4

    Gently fold one third of the whipped egg whites into the chocolate base to lighten the texture.

  • 5

    Slowly fold in the remaining egg whites until no white streaks remain, keeping the mixture as light and airy as possible.

  • 6

    Divide the mousse into serving bowls and refrigerate for at least thirty minutes to allow the dessert to set.