YOUR SOLIN GENERATED RECIPE
Smoky Ground Turkey & Rice Bowl
Sautéed lean ground turkey and vibrant bell peppers seasoned with aromatic smoked paprika, served over a bed of fluffy brown rice for a satisfying, savory meal.
INGREDIENTS
8 oz ground turkey (93% lean)
0.25 cup cooked brown rice
1 tsp olive oil
0.5 cup diced red bell pepper
0.5 cup diced zucchini
0.25 cup diced yellow onion
1 tsp smoked paprika
0.5 tsp ground cumin
0.25 tsp garlic powder
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Heat the olive oil in a large non-stick skillet over medium-high heat until shimmering.
Add the diced yellow onion and red bell pepper to the pan, sautéing for about 3 minutes until the vegetables begin to soften and become fragrant.
Add the ground turkey, using a wooden spoon to break the meat into small crumbles as it browns.
Once the turkey is mostly browned, stir in the diced zucchini along with the smoked paprika, cumin, garlic powder, sea salt, and black pepper.
Sauté the mixture for another 5 minutes, allowing the zucchini to soften and the spices to toast and coat the turkey evenly.
Transfer the warm brown rice to a serving bowl and pile the smoky turkey and vegetable mixture on top, garnishing with fresh herbs if desired.