Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over fluffy quinoa with a finishing squeeze of zesty lemon.

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NUTRITION

Protein

41.8g

Fat

11.2g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Heat a grill pan over medium-high heat and lightly coat with olive oil.
3
Grill the chicken for 6-7 minutes per side until cooked through and juices run clear.
4
Steam the broccoli florets until they are tender-crisp and bright green.
5
Fluff the pre-cooked quinoa with a fork and place it in a bowl.
6
Slice the chicken and serve it alongside the quinoa and broccoli with a squeeze of fresh lemon juice.