Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and spinach scrambled with fluffy egg whites, served with a side of toasted whole-grain bread and creamy avocado.

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NUTRITION

446kcal
Protein
33.1g
Fat
22.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

1/2 medium Avocado

2 tsp Olive Oil

1 slice Whole Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately with sliced avocado and a piece of toasted whole-grain bread on the side.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Sautéed turkey sausage and spinach scrambled with fluffy egg whites, served with a side of toasted whole-grain bread and creamy avocado.

NUTRITION

446kcal
Protein
33.1g
Fat
22.7g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

1/2 medium Avocado

2 tsp Olive Oil

1 slice Whole Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until lightly browned.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately with sliced avocado and a piece of toasted whole-grain bread on the side.