Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, served with a side of tender, caramelized roasted sweet potatoes.

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NUTRITION

384kcal
Protein
33.6g
Fat
11.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2 oz Turkey Sausage Links

150g Sweet Potato Cubes

2 cups Fresh Spinach

1 tsp Avocado Oil

1 tbsp Nutritional Yeast

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20-25 minutes until tender.

  • 3

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium heat and brown the turkey sausage.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites and nutritional yeast, stirring gently until the eggs are fully set and fluffy.

  • 6

    Plate the scramble alongside the warm roasted sweet potatoes and enjoy immediately.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, served with a side of tender, caramelized roasted sweet potatoes.

NUTRITION

384kcal
Protein
33.6g
Fat
11.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2 oz Turkey Sausage Links

150g Sweet Potato Cubes

2 cups Fresh Spinach

1 tsp Avocado Oil

1 tbsp Nutritional Yeast

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20-25 minutes until tender.

  • 3

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium heat and brown the turkey sausage.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites and nutritional yeast, stirring gently until the eggs are fully set and fluffy.

  • 6

    Plate the scramble alongside the warm roasted sweet potatoes and enjoy immediately.