Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a vibrant ginger-honey glaze with crisp bell peppers and broccoli served over a bed of fluffy white rice.

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NUTRITION

516kcal
Protein
53.3g
Fat
12.2g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame oil

0.5 cup red bell pepper

0.5 cup broccoli florets

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp fresh ginger

1 clove garlic

0.5 cup cooked jasmine rice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat.

  • 3

    Add the chicken to the skillet and sear until golden brown and crispy on all sides, approximately 5 to 6 minutes.

  • 4

    Add the sliced red bell pepper, broccoli florets, minced ginger, and minced garlic to the pan, sautéing for 3 to 4 minutes until the vegetables are tender-crisp.

  • 5

    In a small bowl, whisk together the coconut aminos, rice vinegar, and honey to create the sauce.

  • 6

    Pour the sauce over the chicken and vegetables, stirring constantly for 1 minute until the glaze thickens and coats everything beautifully.

  • 7

    Serve the hot stir-fry immediately over a bed of warm jasmine rice.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a vibrant ginger-honey glaze with crisp bell peppers and broccoli served over a bed of fluffy white rice.

NUTRITION

516kcal
Protein
53.3g
Fat
12.2g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame oil

0.5 cup red bell pepper

0.5 cup broccoli florets

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp fresh ginger

1 clove garlic

0.5 cup cooked jasmine rice

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the toasted sesame oil in a large skillet or wok over medium-high heat.

  • 3

    Add the chicken to the skillet and sear until golden brown and crispy on all sides, approximately 5 to 6 minutes.

  • 4

    Add the sliced red bell pepper, broccoli florets, minced ginger, and minced garlic to the pan, sautéing for 3 to 4 minutes until the vegetables are tender-crisp.

  • 5

    In a small bowl, whisk together the coconut aminos, rice vinegar, and honey to create the sauce.

  • 6

    Pour the sauce over the chicken and vegetables, stirring constantly for 1 minute until the glaze thickens and coats everything beautifully.

  • 7

    Serve the hot stir-fry immediately over a bed of warm jasmine rice.