Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz yellowfin tuna; 0.5 cup brown rice; 0.25 cup shelled edamame; 0.25 whole avocado; 0.5 cup cucumber; 2 whole radishes; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tbsp lime juice; 1 tsp fresh ginger; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a zesty citrus-tamari glaze, served over a bed of warm brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

53.5g

Fat

18.7g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

6 oz yellowfin tuna

0.5 cup brown rice

0.25 cup shelled edamame

0.25 whole avocado

0.5 cup cucumber

2 whole radishes

1 tbsp tamari

1 tsp toasted sesame oil

1 tbsp lime juice

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Cook brown rice according to package instructions and set aside to cool slightly.
2
Pat the tuna dry and cut into 1/2-inch cubes using a sharp knife.
3
In a medium bowl, whisk together the tamari, toasted sesame oil, lime juice, and grated ginger.
4
Toss the tuna cubes in the marinade and season with sea salt and black pepper.
5
Assemble the bowl by placing the rice at the bottom and topping with the marinated tuna.
6
Arrange the sliced cucumber, radishes, edamame, and avocado slices around the tuna.
7
Garnish with sesame seeds and serve immediately while the tuna is chilled and fresh.