Name: Crispy Slow-Cooked Pork Carnitas Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Pork shoulder; 0.25 cup Orange juice; 1 tbsp Lime juice; 2 clove Garlic; 0.5 tsp Ground cumin; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 small Corn tortillas; 4 tbsp Nonfat Greek yogurt; 1 tbsp Fresh cilantro; 1 tbsp Red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Slow-Cooked Pork Carnitas Tacos

Slow-cooked pork shoulder shredded and pan-seared until crispy, served in warm corn tortillas with a zesty squeeze of lime and fresh cilantro.

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NUTRITION

Protein

34g

Fat

26.7g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork shoulder

0.25 cup Orange juice

1 tbsp Lime juice

2 clove Garlic

0.5 tsp Ground cumin

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 small Corn tortillas

4 tbsp Nonfat Greek yogurt

1 tbsp Fresh cilantro

1 tbsp Red onion

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PREPARATION

1
Season the pork shoulder evenly with sea salt, black pepper, ground cumin, and dried oregano.
2
Place the seasoned pork into a slow cooker along with the minced garlic, orange juice, and lime juice.
3
Cover and cook on low for 8 hours or until the meat is tender enough to shred with a fork.
4
Remove the pork from the slow cooker and shred it using two forks, discarding any large pieces of fat.
5
Heat a non-stick skillet over medium-high heat and add the shredded pork in a single layer.
6
Press down with a spatula and sear for 3-4 minutes until the bottom is golden and crispy, then flip and sear for another 2 minutes.
7
Warm the corn tortillas in a dry pan or over an open flame until pliable.
8
Distribute the crispy pork between the tortillas and top with a dollop of Greek yogurt, diced red onion, and fresh cilantro.