Andouille Sausage and Herb-Roasted Chicken with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Andouille Sausage and Herb-Roasted Chicken with Green Beans

YOUR SOLIN GENERATED RECIPE

Andouille Sausage and Herb-Roasted Chicken with Green Beans

Pan-roasted chicken breast and spicy andouille sausage tossed with fresh green beans and aromatic herbs, finished with a squeeze of lemon for a bright, zesty bite.

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NUTRITION

451kcal
Protein
55.8g
Fat
20.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast, cubed

1.5 oz Andouille Sausage, sliced

1.5 cups Fresh Green Beans, trimmed

1 tsp Extra Virgin Olive Oil

2 cloves Garlic, minced

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    In a large mixing bowl, combine the cubed chicken breast, sliced andouille sausage, and trimmed green beans.

  • 3

    Drizzle the olive oil over the mixture and add the minced garlic, dried thyme, and dried rosemary.

  • 4

    Toss everything together until the meat and vegetables are evenly coated in the oil and herbs.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces aren't too crowded so they roast rather than steam.

  • 6

    Bake for 18 to 22 minutes, or until the chicken is cooked through and the sausage is slightly browned and crisp.

  • 7

    Remove from the oven and let rest for two minutes before serving with an optional squeeze of fresh lemon juice.

Andouille Sausage and Herb-Roasted Chicken with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Andouille Sausage and Herb-Roasted Chicken with Green Beans

YOUR SOLIN GENERATED RECIPE

Andouille Sausage and Herb-Roasted Chicken with Green Beans

Pan-roasted chicken breast and spicy andouille sausage tossed with fresh green beans and aromatic herbs, finished with a squeeze of lemon for a bright, zesty bite.

NUTRITION

451kcal
Protein
55.8g
Fat
20.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast, cubed

1.5 oz Andouille Sausage, sliced

1.5 cups Fresh Green Beans, trimmed

1 tsp Extra Virgin Olive Oil

2 cloves Garlic, minced

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    In a large mixing bowl, combine the cubed chicken breast, sliced andouille sausage, and trimmed green beans.

  • 3

    Drizzle the olive oil over the mixture and add the minced garlic, dried thyme, and dried rosemary.

  • 4

    Toss everything together until the meat and vegetables are evenly coated in the oil and herbs.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces aren't too crowded so they roast rather than steam.

  • 6

    Bake for 18 to 22 minutes, or until the chicken is cooked through and the sausage is slightly browned and crisp.

  • 7

    Remove from the oven and let rest for two minutes before serving with an optional squeeze of fresh lemon juice.